Mental Health Resources

Trusted organisations, helplines, and local services to support your mental health journey. Selecting Greater London in the dropdown will allow selection of a borough in London.

In crisis? Call Samaritans free on 116 123 — available 24/7, or text SHOUT to 85258

HopeFox

A safe space for mental health support, resources, and hope. You are not alone — and it's okay to ask for help.

In crisis? Call Samaritans on 116 123 or text SHOUT on 85258. In a life threatening emergency dial 999.

Important

HopeFox is not a substitute for professional mental health care. HopeFox does not discriminate based on religion, ethnicity, gender, sexuality or background. HopeFox is run on Base44, a trusted, GDPR-compliant, safe website builder and we encrypt all user data.

If you are in immediate danger, please contact emergency services.

© 2026 Hope For Oxford. Made with care for those who need it most.

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